I had the opportunity to be a fitness model/demonstrator for Fitz Koehler on The Daily Buzz today! She had me demonstrate snow shoveling exercises, so there’s no excuse for those people up north that have been snowed in to miss their workouts! Perhaps, for us Floridians, we can substitute sand for the icy stuff? 🙂

Credits: None. I was merely a willing participant in this particular segment!

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~ Victoria Elizabeth